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Zoneperfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle
Gloria Bakst
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Zoneperfect Cooking Made Easy: Quick, Delicious Meals for Your Healthy Zone Lifestyle
Gloria Bakst
Offering a formula for permanent fat loss, optimal health and all-round peak performance, the Zone diet has an estimated over two million followers worldwide. This book shows you how to stay in the Zone while enjoying delicious meals. It shows how to adapt the Zone's 40-30-30 formula to real food.
304 pages, illustrations
| Medien | Bücher Gebundenes Buch (Buch mit hartem Rücken und steifem Einband) |
| Erscheinungsdatum | 1. September 2006 |
| ISBN13 | 9780071457903 |
| Verlag | McGraw-Hill Education - Europe |
| Seitenanzahl | 304 |
| Maße | 163 × 230 × 25 mm · 585 g |
Alle Titel von Gloria Bakst ansehen ( u. a. Gebundenes Buch )