Fitness Without Exercise: the Proven Strategy for Achieving Maximum Health with Minimum Effort - Porter Schimer - Bücher - Grand Central Publishing - 9780446392228 - 1. Mai 1991
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Fitness Without Exercise: the Proven Strategy for Achieving Maximum Health with Minimum Effort

Porter Schimer

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Fitness Without Exercise: the Proven Strategy for Achieving Maximum Health with Minimum Effort

Destined to change the way America gets fit, here is a documented, fully researched guide that shows how to get into shape by doing enjoyable, fun activities instead of formal exercise. An exciting alternative to the "no pain, no gain" routine.

Medien Bücher     Taschenbuch   (Buch mit Softcover und geklebtem Rücken)
Erscheinungsdatum 1. Mai 1991
ISBN13 9780446392228
Verlag Grand Central Publishing
Seitenanzahl 296
Maße 130 × 200 × 20 mm   ·   335 g
Sprache Englisch