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Total Sports Conditioning For Athletes 50+: Workouts for Staying at the Top of Your Game
Karl Knopf
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Total Sports Conditioning For Athletes 50+: Workouts for Staying at the Top of Your Game
Karl Knopf
A book for aging baby boomers who want to keep playing their favourite sports for years to come. This book shows aging athletes how they can maintain as much athleticism as possible. It provides sport-specific workouts that allow aging athletes to maintain the flexibility, strength, and speed needed to win.
144 pages, 200 b&w photos
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 1. Juni 2008 |
| ISBN13 | 9781569756478 |
| Verlag | Ulysses Press |
| Seitenanzahl | 144 |
| Maße | 10 × 194 × 9 mm · 303 g |
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