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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter - Runner's World
Budd Coates
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Runner's World Running on Air: The Revolutionary Way to Run Better by Breathing Smarter - Runner's World
Budd Coates
Rhythmic breathing increases lung volume; improves awareness and control; helps prevent injury and side stitches; improves running for those with asthma; allows runners to quickly set a pace for quality training and racing; and helps athletes manage muscle cramps. This book reviews the basics of rhythmic breathing.
240 pages, 35 black & white photographs
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 9. April 2013 |
| ISBN13 | 9781609619190 |
| Verlag | Rodale Incorporated |
| Seitenanzahl | 288 |
| Maße | 150 × 228 × 20 mm · 308 g |
| Sprache | Englisch |
Alle Titel von Budd Coates ansehen ( u. a. Taschenbuch )