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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Matthew McKay
The Dialectical Behavior Therapy Skills Workbook broke new ground in self-help resources when it was released more than ten years ago, offering readers unprecedented access to the core skills of dialectical behavior therapy (DBT).
272 pages
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 28. November 2019 |
| ISBN13 | 9781684034581 |
| Verlag | New Harbinger Publications |
| Seitenanzahl | 272 |
| Maße | 253 × 203 × 21 mm · 608 g |
| Sprache | Englisch |
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