Low Carb Diet - Charles King - Bücher - Createspace Independent Publishing Platf - 9781719353854 - 21. Mai 2018
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Low Carb Diet

Charles King

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Low Carb Diet

Low Carb Diet: Easy Guide How To Lose 10 Pounds in 10 Days

Your body, whether you know it or not, runs on three major sources of food. Carbohydrates, protein, and fats. It just so happens that for most purposes, we in modern society intake way too many carbohydrates, and way too few proteins.



There of course are different types of each of these genres of foods, but in general, we're going to explore the possibilities of cutting carbohydrates out of your diet and focusing almost exclusively on fats and proteins. And we're also going to explain why this is an effective way to not only lose weight but build lean muscle, as well as the techniques associated with physique-building and some exercise routines.



The purpose of this diet is to maximize your weight-loss potential over a 10-day period. It is designed to reduce body-fat content in both the short and the long-term, should you decide to stay with the diet.



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Medien Bücher     Taschenbuch   (Buch mit Softcover und geklebtem Rücken)
Erscheinungsdatum 21. Mai 2018
ISBN13 9781719353854
Verlag Createspace Independent Publishing Platf
Seitenanzahl 46
Maße 152 × 229 × 3 mm   ·   77 g
Sprache Englisch  

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