The Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Habit at a Time - Freya Stephens - Bücher - Summersdale Publishers - 9781837990283 - 9. November 2023
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The Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Habit at a Time

Freya Stephens

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The Good Habit Workbook: A Practical Toolkit to Help You Change Your Life One Good Habit at a Time

Break away from bad habits and build healthy ones with this step-by-step workbook, which will help you make positive changes in your life. Including practical advice, effective tips and guided exercises, it will help you free yourself from negative cycles and replace them with positive, productive habits for long-term health and happiness.


160 pages

Medien Bücher     Taschenbuch   (Buch mit Softcover und geklebtem Rücken)
Erscheinungsdatum 9. November 2023
ISBN13 9781837990283
Verlag Summersdale Publishers
Seitenanzahl 160
Maße 210 × 149 × 13 mm   ·   324 g
Sprache Englisch