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30 Steps to Finding Yourself: An Interactive Journey to Self-Discovery
Sally Hope
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30 Steps to Finding Yourself: An Interactive Journey to Self-Discovery
Sally Hope
This 30-step journal will take you on a unique journey to discover who you are and who you want to be. With interactive CBT-based activities, journalling prompts and actionable advice to deepen your self-awareness, this book will be your guide to understanding and empowering the most important person in your life: you.
160 pages
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 11. Januar 2024 |
| ISBN13 | 9781837991457 |
| Verlag | Summersdale Publishers |
| Seitenanzahl | 160 |
| Maße | 210 × 148 × 15 mm · 324 g |
| Sprache | Englisch |
