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The Science of Movement, Exercise, and Mental Health
Jennifer Pilotti
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The Science of Movement, Exercise, and Mental Health
Jennifer Pilotti
This book provides both the scientific underpinnings of the link between movement and mental health, and practical advice to help individuals achieve their goals. Inspired by the author's 17 years' experience in movement therapy, it is professionally focussed and broadly applicable across a range of different disciplines.
336 pages, 15 line drawings and 80-90 photos
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 21. August 2023 |
| ISBN13 | 9781839977732 |
| Verlag | Jessica Kingsley Publishers |
| Seitenanzahl | 352 |
| Maße | 230 × 152 × 22 mm · 518 g |
Alle Titel von Jennifer Pilotti ansehen ( u. a. Taschenbuch )