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The Acceptance and Commitment Therapy (ACT) Journal: A Guide and Companion for Improving Your Wellbeing in 12 Weeks
Nic Hooper
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The Acceptance and Commitment Therapy (ACT) Journal: A Guide and Companion for Improving Your Wellbeing in 12 Weeks
Nic Hooper
Aimed at anyone seeking to live a life aligned to values, and especially helpful for those engaged in brief forms of coaching and therapy, the ACT Journal offers a unique workbook for enhancing personal wellbeing through structured self-reflection.
200 pages
| Medien | Bücher Spiralbuch (Buch mit Spiralrücken) |
| Erscheinungsdatum | 14. Juni 2021 |
| ISBN13 | 9781912755783 |
| Verlag | Pavilion Publishing and Media Ltd |
| Seitenanzahl | 200 |
| Maße | 211 × 164 × 27 mm · 408 g |
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