Atkins Diet Guide

Inside are recipes that you can pick up after work and get a meal on the table for your family in no time. Check it out and see just how tasty and easy making dinner for your family can be!




In This Book You Will Find:




- The Atkins Diet: All the Information You Need

- Atkins Diet Breakfast Recipes

- Atkins Diet Entrees and Side Dishes

- Atkins Diet Main Courses

- Atkins Diet Snacks




The kind of sugars and how to look the labels. It shows you foods to eat and avoid. You will learn about the 4-phases of Atkins and i will give you important tips. I will give you my favorite recipes, easy to make.