Verlag Trigger Publishing

Cover for Loades O'CONNOR · India and the End of Empire (Buch) (2024)

India and the End of Empire (2024)

Loades O'CONNOR

Cover for Dominique Dowdney · Stepping on the Cracks: Learning to Live Again after Abuse, Addiction and Loss (Taschenbuch) (2024)

Stepping on the Cracks: Learning... (2024)

Dominique Dowdney

Cover for Emma Cotterill · Mental Health Micro-gains: 50 Small Actions That Will Make a Big Difference to Your Wellbeing (Taschenbuch) (2024)

Mental Health Micro-gains: 50 Sm... (2024)

Cover for Martin Nash · Boys Don't Cry, Girls Can't Throw: How Sports Stars Are Redefining the Conversation Around Mental Health (Taschenbuch) (2024)

Boys Don't Cry, Girls Can't Thro... (2024)

Cover for Mark Simmonds · From Stress to Success: 30 Strategies Used by Successful People to Build Resilience and Achieve Their Goals (Taschenbuch) (2025)

From Stress to Success: 30 Strat... (2025)

Cover for Gemma Telford · Between: A Memoir on Gender Transition by a Mother and Her Trans Son (Taschenbuch) (2025)

Between: A Memoir on Gender Tran... (2025)

Cover for Vivi Friedgut · Stay Financially Healthy While You Study: Manage Your Money and Make the Most of Your Student Experience - Student Series (Taschenbuch) [International edition] (2025)

International edition

Stay Financially Healthy While Y... (2025)

Cover for Lildonia Lawrence · Back Yourself: A Wellbeing Guide to Healing from Racial Trauma (Taschenbuch) (2025)

Back Yourself: A Wellbeing Guide... (2025)

Lildonia Lawrence

Cover for Kirsty Hulse · Don't Swear at Work: The Rule Breakers' Guide to Workplace Brilliance (Taschenbuch) (2025)

Don't Swear at Work: The Rule Br... (2025)

Cover for Dr Helen Barsham · Manage Test Anxiety While You Study: Overcome Exam Stress and Learn Revision Skills (Taschenbuch) (2025)

Manage Test Anxiety While You St... (2025)

Dr Helen Barsham

erscheint am 2. September 2025

Cover for Aryanne Oade · Are You Being Bullied at Work?: How to Recover From, Prevent and Cope with a Toxic Workplace (Taschenbuch) (2024)

Are You Being Bullied at Work?: ... (2024)

Cover for Ben Aldridge · How to Control the Uncontrollable: 10 Game Changing Ideas to Help You Think Like a Stoic and Build a Resilient Life (Taschenbuch) (2022)

How to Control the Uncontrollabl... (2022)

Cover for Gael Lindenfield · How to Feel Good in Difficult Times: Simple Strategies to Help You Survive and Thrive (Taschenbuch) (2020)

How to Feel Good in Difficult Ti... (2020)

Gael Lindenfield

Cover for Sian Warriner · How to Have a Mindful Pregnancy and Birth: 30 Simple Ways to Connect to Your Baby and Your Body (Gebundenes Buch) (2021)

Gebundenes Buch

How to Have a Mindful Pregnancy ... (2021)

Cover for Clare Foster · How to Help Someone After a Miscarriage: A Practical Handbook - How to Help Someone With (Taschenbuch) (2021)

How to Help Someone After a Misc... (2021)

Cover for Pamela Macdonald · How to Help Someone with an Eating Disorder: A Practical Handbook (Taschenbuch) (2021)

How to Help Someone with an Eati... (2021)

Pamela Macdonald

Cover for Rachel Allan · How to Help Someone with Anxiety: A Practical Handbook (Taschenbuch) (2021)

How to Help Someone with Anxiety... (2021)

Cover for Michelle Hamill · How to Help Someone with Dementia: A Practical Handbook (Taschenbuch) (2022)

How to Help Someone with Dementi... (2022)

Michelle Hamill

Cover for Emma Cotterill · How to Help Someone with Depression: A Practical Handbook (Taschenbuch) (2021)

How to Help Someone with Depress... (2021)

Cover for Jenn Cooper · How to Help Someone with Post Natal Depression: A Practical Handbook to Post-Partum Depression and Maternal Mental Health in the First Year (Taschenbuch) (2022)

How to Help Someone with Post Na... (2022)

Cover for Tom Chapman · How to Listen so Men will Talk: 4 Steps to Get Men Talking About Their Mental Health (Taschenbuch) (2022)

How to Listen so Men will Talk: ... (2022)

Cover for Ruby Warner · Little Moments of Light: Finding glimmers of hope in the darkness (Taschenbuch) (2022)

Little Moments of Light: Finding... (2022)

Cover for Simon Thomas · Love, Interrupted: Navigating Grief, Finding Hope (Taschenbuch) (2021)

Love, Interrupted: Navigating Gr... (2021)

Cover for Linda Williamson · My Mind Won't Shut Up!: Meditation for People Who Don't Meditate (Taschenbuch) (2021)

My Mind Won't Shut Up!: Meditati... (2021)

Linda Williamson

Cover for Cheryl Rickman · Navigating Loneliness: How to Connect with Yourself and Others (Taschenbuch) (2021)

Navigating Loneliness: How to Co... (2021)

Cover for Rita Santos · Navigating Panic Attacks: How to Understand Your Fear and Reclaim Your Life (Taschenbuch) (2021)

Navigating Panic Attacks: How to... (2021)

Cover for Lindsay Browning · Navigating Sleeplessness: How to Sleep Deeper and Better for Longer (Taschenbuch) (2021)

Navigating Sleeplessness: How to... (2021)

Lindsay Browning

Cover for Adam Shaw · OCD, Anxiety and Related Depression: The Definitive CBT Guide to Recovery (Taschenbuch) (2020)

OCD, Anxiety and Related Depress... (2020)

Cover for Fiona Thomas · Out of Office: Ditch the 9-5 and Be Your Own Boss (Taschenbuch) (2021)

Out of Office: Ditch the 9-5 and... (2021)

Cover for Jessica Jones · Own It: How To Build Confidence, Completely Love Yourself and Embrace Your Body (Taschenbuch) (2022)

Own It: How To Build Confidence,... (2022)

Cover for Michelle Morgan · Own Your Awkward: How to Have Better and Braver Conversations About Your Mental Health (Taschenbuch) (2022)

Own Your Awkward: How to Have Be... (2022)

Michelle Morgan

Cover for Gemma Barry · Periods Aren't Meant To Bloody Hurt: A Holistic & Pain-changing Guide to Your Menstrual Health (Taschenbuch) (2023)

Periods Aren't Meant To Bloody H... (2023)

Cover for Danielle Sherman-Lazar · It's Okay to Not Be Okay: Adults Get Big Feelings Too (Taschenbuch) (2024)

It's Okay to Not Be Okay: Adults... (2024)

Danielle Sherman-Lazar

Cover for Danielle Sherman-Lazar · It's Okay to Embrace Your Body (Taschenbuch) (2024)

It's Okay to Embrace Your Body (2024)

Danielle Sherman-Lazar

Cover for Dominique Thompson · Stay Organized While You Study: Overcome Depression and Make the Most of Your Student Experience (Taschenbuch) (2024)

Stay Organized While You Study: ... (2024)

Dominique Thompson

Cover for Dr Dominique Thompson · Stay Calm While You Study: Overcome Anxiety and Make the Most of Your Student Experience (Taschenbuch) (2024)

Stay Calm While You Study: Overc... (2024)

Dr Dominique Thompson

Cover for Dr Dominique Thompson · Staying Well and Safe at University: Build Resilience and Make the Most of Your Student Experience (Taschenbuch) (2024)

Staying Well and Safe at Univers... (2024)

Dr Dominique Thompson

Cover for Susanna Bailey · A Magical Year: Lift Your Spirit with 365 Poems and Reflections from Around the World (Taschenbuch) (2021)

A Magical Year: Lift Your Spirit... (2021)

Cover for Trigger Publishing · A Year of You: A Seasonal Guide to Boosting Your Brilliance (Taschenbuch) (2021)

A Year of You: A Seasonal Guide ... (2021)

Trigger Publishing

Cover for Mark Simmonds · Beat Stress at Work: How to Balance Your Ambition with Your Anxiety (Taschenbuch) (2022)

Beat Stress at Work: How to Bala... (2022)

Cover for Emma Mahony · Better Late Than Never: Understand, Survive and Thrive - Midlife ADHD Diagnosis (Taschenbuch) (2021)

Better Late Than Never: Understa... (2021)

Cover for Catherine Kelly · Blue Spaces: How and Why Water Can Make You Feel Better (Taschenbuch) (2021)

Blue Spaces: How and Why Water C... (2021)

Catherine Kelly

Cover for Annemarie O'Connor · Body Image Problems and Body Dysmorphic Disorder: The Definitive Treatment and Recovery Approach (Taschenbuch) (2020)

Body Image Problems and Body Dys... (2020)

Annemarie O'Connor

Cover for Hannah Jane Thompson · Breathe Like a Badass: Beat Anxiety and Self Doubt, Calm Your Inner Critic & Build a No-Nonsense Mindfulness and Meditation Toolkitme and Build Your No-Nonsense Mindfulness and Meditation Toolkit (Taschenbuch) (2021)

Breathe Like a Badass: Beat Anxi... (2021)

Hannah Jane Thompson

Cover for Trigger Publishing · Countryside Contemplations: Reflections on Our Wild Wonders - Contemplations Series (Taschenbuch) (2021)

Countryside Contemplations: Refl... (2021)

Trigger Publishing

Cover for Naz Ahsun · Discover Your Power Animal: Learn How to Work with Your Animal Guide (Taschenbuch) (2021)

Discover Your Power Animal: Lear... (2021)

Cover for Yvette Taylor · Energy Alignment Method: Let Go of the Past, Free Yourself From Sabotage and Attract the Life You Want (Taschenbuch) (2021)

Energy Alignment Method: Let Go ... (2021)

Cover for Tania Ahsan · Everyday Calming Rituals: Simple Daily Practices to Reduce Stress (Gebundenes Buch) (2020)

Gebundenes Buch

Everyday Calming Rituals: Simple... (2020)

Cover for Vanessa Potter · Finding My Right Mind: One Woman's Experiment to put Meditation to the Test (Taschenbuch) (2021)

Finding My Right Mind: One Woman... (2021)

Cover for Christine Hopfgarten · Finding Your way Through Loss & Grief: A Therapist's Guide to Working Through Any Grieving Process (Taschenbuch) (2021)

Finding Your way Through Loss & ... (2021)

Christine Hopfgarten

Cover for Trigger Publishing · Gardening Contemplations: Reflections on Sowing and Tending (Gebundenes Buch) (2021)

Gebundenes Buch

Gardening Contemplations: Reflec... (2021)

Trigger Publishing

Cover for Gemma Cribb · Great Sexpectations: Change Your Perspective and Have the Sex You Really Want (Taschenbuch) (2020)

Great Sexpectations: Change Your... (2020)

Cover for Juliet Rosewall · Heal Your Relationship with Food: Effective Strategies to Help You Think Differently and Overcome Problems with Eating, Emotions and Body Image (Taschenbuch) (2021)

Heal Your Relationship with Food... (2021)

Juliet Rosewall

Cover for Hope Virgo · Hope through Recovery: Your Guide to Moving Forward when in Recovery from an Eating Disorder (Taschenbuch) (2021)

Hope through Recovery: Your Guid... (2021)

Cover for Lauren Callaghan · How Can I Help?: 8 Ways You Can Support Someone You Care About with Anxiety and Obsessional Problems (Taschenbuch) (2020)

How Can I Help?: 8 Ways You Can ... (2020)

Lauren Callaghan

Cover for Alexis Quinn · Unbroken: Learning to Live Beyond Diagnosis (Taschenbuch) (2018)

Unbroken: Learning to Live Beyon... (2018)

Cover for Mel Collins · Positive Affirmations for Sensitive People: Embrace Your Empathy and Love Your Gift (Gebundenes Buch) (2022)

Gebundenes Buch

Positive Affirmations for Sensit... (2022)

Cover for Sonya Watson · Postpartum Depression and Anxiety: The Definitive Survival and Recovery Approach (Taschenbuch) (2020)

Postpartum Depression and Anxiet... (2020)

Rebel Beauty for Teens: 7 Ways t... (2021)

Bethan Christopher

Cover for Scarlett V Clark · Smart Girls Handbook: How to Silence Self-doubt, Find Your Purpose and Redefine the Impossible (Taschenbuch) (2021)

Smart Girls Handbook: How to Sil... (2021)

Scarlett V Clark

Cover for Hope Virgo · Stand Tall, Little Girl: Facing Up to Anorexia (Taschenbuch) (2020)

Stand Tall, Little Girl: Facing ... (2020)

Cover for Dominique Thompson · Stay Balanced While You Study: Make the Most of Your Student Experience (Taschenbuch) (2021)

Stay Balanced While You Study: M... (2021)

Dominique Thompson

Cover for Vivi Friedgut · Stay Financially Healthy While You Study (Taschenbuch) [New edition] (2021)

Stay Financially Healthy While Y... (2021)

Cover for Lauren Callaghan · Stay Happy While You Study: Make the Most of Your Student Experience (Taschenbuch) (2021)

Stay Happy While You Study: Make... (2021)

Lauren Callaghan

Cover for Joy Hibbins · The Suicide Prevention Guidebook: How to Support Someone Who is Having Suicidal Feelings (Taschenbuch) (2021)

The Suicide Prevention Guidebook... (2021)

Cover for Amy Rose · Surviving Solo Motherhood: How to Look After Your Mental Health and Boost Your Emotional Wellbeing as a Single Mom (Taschenbuch) (2022)

Surviving Solo Motherhood: How t... (2022)

Cover for Alex Holmes · Time to Talk: How Men Think About Love, Belonging and Connection (Taschenbuch) (2021)

Time to Talk: How Men Think Abou... (2021)

Cover for Trigger Publishing · Walking Contemplations: Reflections on Rambling and Ambling (Gebundenes Buch) (2021)

Gebundenes Buch

Walking Contemplations: Reflecti... (2021)

Trigger Publishing

Cover for Gael Lindenfield · Weathering the Storm: How to Build Confidence and Self Esteem in the Face of Adversity (Taschenbuch) (2020)

Weathering the Storm: How to Bui... (2020)

Gael Lindenfield

Cover for Trigger Publishing · Wildlife Contemplations: Reflections on Our Living World (Gebundenes Buch) (2021)

Gebundenes Buch

Wildlife Contemplations: Reflect... (2021)

Trigger Publishing

Cover for Fiona Thomas · Work It Out: Finding Connection in the Digital Age Without Falling Apart (Taschenbuch) (2023)

Work It Out: Finding Connection ... (2023)

Cover for Melissa Doman · Yes, You Can Talk About Mental Health at Work: Here's Why... and How to Do it Really Well (Taschenbuch) (2021)

Yes, You Can Talk About Mental H... (2021)

Cover for Robby Kojetin · Mind Over Mountain: A Mental and Physical Climb to the Top (Taschenbuch) (2020)

Mind Over Mountain: A Mental and... (2020)

Cover for Kira Wiley · Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere (Taschenbuch) (2022)

Breathe Like a Bear: 30 Mindful ... (2022)

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