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Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries
Karl Knopf
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Healthy Hips Handbook: Exercises for Treating and Preventing Common Hip Joint Injuries
Karl Knopf
There is no long term cure for a hip injury other than exercising the muscles around the hip - even if other medical treatments, including surgery, are performed. This book offers a simple, straight-forward programme for stretching and strengthening muscles that control the hip so readers can finally become pain free.
144 pages, 150 B&W photos
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 2. November 2010 |
| ISBN13 | 9781569758199 |
| Verlag | Ulysses Press |
| Seitenanzahl | 144 |
| Maße | 191 × 233 × 8 mm · 249 g |
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