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I Know I Should Exercise, But...: 44 Reasons We Don't Move More and How to Get Over Them
Diana Hill
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I Know I Should Exercise, But...: 44 Reasons We Don't Move More and How to Get Over Them
Diana Hill
Break down the common everyday mental blocks to moving your body, and turn your mind from an adversary into an ally in the quest to feel better in your body.
| Medien | Bücher Taschenbuch (Buch mit Softcover und geklebtem Rücken) |
| Erscheinungsdatum | 17. April 2025 |
| ISBN13 | 9781943370313 |
| Verlag | Uphill Books |
| Seitenanzahl | 232 |
| Maße | 229 × 152 × 17 mm · 414 g |
